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Chapman realizes that “some individuals will know instantaneously their own primary love language […while for] others, it will not be that easy” (119). Some people assume that they speak a specific love language, but are in fact nourished by an unexpected manner of love; men, for instance, will often “[assume] that physical touch is their primary love language” (121). Many people have multiple love languages that vie for dominance, or have a primary and secondary manner of speaking and receiving love.
To ignore a loved one’s love language is akin to neglecting a garden: “if we don’t weed, water, or fertilize, it will die a slow death” (122). Recognizing our love languages is a vital aspect of learning to love, and how to be loved in return. To do this effectively, “it helps to look back over your marriage and ask, ‘What have I most often requested of my spouse?’ Whatever you have most requested is probably in keeping with your primary love language” (124). Spending time discerning our love language, even to the point of keeping a list of those things which we desire and find loving, can be helpful.
As Chapman notes: “We are creatures of choice. That means that we have the capacity to make poor choices, which all of us have done” (131). Our choices make us who we are, and when “we choose active expressions of love in the primary love language of our spouse, we create an emotional climate where we can deal with our past conflicts and failures” (131-32). The choice to love must be made every day; failing to make this choice comes almost without exception with the cooling of infatuation and the phenomena of drifting further apart.
If we pay close attention to our partner’s needs, we can create a loving environment that will deeply affect our ability to love: “If our spouse has learned to speak our primary love language, our need for love will continue to be satisfied. If, on the other hand, he or she does not speak our love language, our tank will slowly drain, and we will no longer feel loved” (134). To speak our partner’s love language is to keep them secure in our love.
Many people do not speak their partner’s love language fluently. Chapman asks: “What if the love language of your spouse is something that doesn’t come naturally for you?” (137). In this case, we must learn. As with many of our choices, we choose things we don’t like in order to gain an even greater good.
Security in love changes lives: “If I feel loved by my spouse, I can relax, knowing that my lover will do me no ill. I feel secure in her presence. I may face many uncertainties in my vocation. I may have enemies in other areas of my life, but with my spouse I feel secure” (141). Our experience of being loved explicitly and intentionally increases our sense of purpose in the world; we implicitly feel that “[if] someone loves me, I must have significance” (142). When we experience insecurity in our relationships, it can bring the world crashing down.
In marriage, differences and insecurities can do great damage. When this happens, “[we] come to view each other as a threat to our happiness. We fight for self-worth and significance, and marriage becomes a battlefield rather than a haven” (142). False communication can take the place of genuine communication where we’ve convinced ourselves that we understand and have heard the other, when in fact all we’ve done is hear what we want to hear, and said what we think the other person wants to hear.
“Dr Chapman,” a patient asks the author, “is it possible to love someone whom you hate?” (149). In a situation where love seems impossible, or our partner has transformed into a shell of their former selves (or worse), is it possible to maintain or recreate love? The author speaks with a woman whose marriage has fallen apart and whose husband has become an angry, distant, and seemingly nasty person. The woman wanted to know if there was any possible way to save their relationship, a last-ditch effort to try one more time. Chapman reflects: “Is it possible to love a spouse who has become your enemy? Is it possible to love one who has cursed you, mistreated you, and expressed feelings of contempt and hate for you? And if she could, would there be any payback?” (151).
In the course of their counseling sessions, a plan emerges: the wife will perform an experiment and attempt to speak the husband’s love language for six months, and at the end of the six months there will be a reevaluation of whether any change or progress has been made. In the end, the experiment works for this particular couple, demonstrating that situations that seem hopeless can be rehabilitated in some cases with proper work.
Champan synthesizes and summarizes the main thrust of the book. He notes that reverting to his five love languages can yield impressive results, but nevertheless “[we] each come to marriage with a different personality and history. We bring emotional baggage into our marriage relationship” (166). The languages are not substitutes for genuine love, and the results will be as varied in different relationships. Yet the importance of love remains unquestioned: “no single area of marriage affects the rest of marriage as much as meeting the emotional need for love” (166). With rising rates of divorce and everyone having a story of failed love to point to in their own lives, the author opines that “that the concepts in this book could make a significant impact upon the marriages and families of our country” (167). The work was never written as an academic treatise to be shelved in a library for future researchers; it was written “to those who are married” (167), those who can benefit from the book in real time.
In order to keep the emotional tanks of our spouses full, we must invest time into discerning their particular love language and trying to speak that language with fluency and grace. This is, however, much easier said than done. For many people, discovering their own love language is difficult. Careful attention must be paid to discovering one’s true language in order that that “wrong fuel” not be added to the tank.
While the failure to speak our partner’s love language out of ignorance can be excused, it is quite another thing to remain willfully ignorant, or worse, to intentionally abuse our knowledge of the other’s love language and mode of feeling secure. As Chapman notes, “[each] of the love languages is vulnerable to insincere manipulation” (123), and so with the greater knowledge of a spouse’s love language comes a greater responsibility to protect that safe space. Some of the deepest wounds can be inflicted verbally, and usually our greatest wounds are inflicted by those we love.
The tenth chapter addresses the reality that as human beings, we have the choice to act with integrity, or to act out of fear and selfishness. Everyone has made poor choices in their life, yet it is up to each individual to choose how they will conduct themselves. When we begin to feel out of touch with our partner, or worse, out of love, a crisis point in the relationship has arrived. Will we choose the easy way out and abandon the relationship, or we will make a choice to love even if we are not feeling emotionally supercharged with the euphoric “in love” emotions? Will we make the mistake of seeking love outside the marriage?
The choice to love can be complicated when our spouse’s love language is not our own, and not one that we speak fluently. In these situations, the fact that love is a choice is even more stark; we see that love is about willing happiness for the beloved. When we love selflessly, we demonstrate our love as something unconditional that the other person is worthy of. As with many other things in life, our actions will precede our emotions; much like deciding to exercise requires our actions and not necessarily our great desire for health, so with love: our actions can even create the emotions that we seek to hold on to or rekindle.
In making a decision to love, we discover that chaos can be faced and conquered when we feel anchored by someone we love. Our spouse’s love and sense that we are worthy of that love can give our lives deeper meaning. When this security is lacking, however, marriage can feel like war where each victory comes at the cost of our spouse, ultimately resulting in a lose-lose situation.
Chapman recommended that the patient described in Chapter 12 act selflessly in the face of adversity. He believed that loving her husband without demand of reciprocation could be the means by which she’d break down her husband’s walls, revealing the loving man he had been before.
While not an advisable strategy in many situations, using the love languages can be a way to rekindle old loves or remind the people we love that both we and they are worthy of love. In the end, we all bring a certain amount of baggage into a relationship. Love and physical intimacy are not enough to dispel all conflict. In a healthy marriage, communication will forge a path through adversity, and the love languages can help us to do that.
A 2018 study looked at the association between satisfaction in a relationship and compatible love languages. The study found that couples with congruent love languages were happier, and that love languages may foretell satisfaction in relationships. The study also notes that while Chapman’s love languages were appealing to professionals and laypeople, they remain under researched academically (Bland, Andrew M., and Kand S. McQueen. “The Distribution of Chapman’s Love Languages in Couples: An Exploratory Cluster Analysis.” Couple and Family Psychology: Research and Practice, vol. 7, no. 2, 2018, pp. 103-26).
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